Glen Allen, VA 23060
MENTAL HEALTH SKILL BUILDING
WHAT IS MENTAL HEALTH SKILL BUILDING?
Mental Health Skill-Building is a service aimed at helping individuals with mental health disorders develop essential life skills to improve their functioning and independence. It focuses on building coping mechanisms, problem-solving abilities, and self-management strategies for day-to-day challenges.
WHAT CONDITIONS AND SYMPTOMS DO MENTAL HEALTH SKILL BUILDING TREAT?
• Schizophrenia and other psychotic disorders
• Bipolar disorder
• Major depressive disorder
• Difficulty managing daily tasks, social interactions, or employment responsibilities
WHAT ARE THE DETAILS AND EXPECTATIONS OF MENTAL HEALTH SKILL BUILDING?
This program involves one-on-one sessions with a mental health professional. The sessions focus on teaching practical skills like managing emotions, improving social interactions, organizing daily routines, and handling financial responsibilities. It also includes training in medication management, self-care, and accessing community resources.
WHAT ARE THE BENEFITS OF MENTAL HEALTH SKILL BUILDING?
• Increased independence and self-sufficiency
• Improved ability to manage mental health symptoms
• Better social functioning and relationship-building
• Long-term tools to navigate daily life challenges
New Growth Behavioral Health’s Mental Health Skill-Building service is designed for individuals seeking to take control of their daily lives while managing mental health challenges. Our dedicated professionals work with you to develop essential skills—emotional regulation, problem-solving, social interactions, and self-care—equipping you with tools to thrive independently. This program is ideal for anyone ready to build a solid foundation for lasting mental wellness and autonomy.